Tommorrow I'll be doing a master class at my teacher's dojo. The topic will be "The Art of Kettlebell Training". Sounds nice, huh? Background: At our headquarters in vienna's 8th district, Ronny (Shinergy-founder and my teacher) and Tom (captain of the Shinergy[supreme team], Shinergy[master instructor] and athletic director at our hq-dojo) have decided to remove all those puny machines from the gym and establish a pure athletic-gym. So basically, what remains is a squat rack, a bench, two power-racks, a cable pulley and a pullup-machine, accompanied of course by TRX suspension trainers, barbells, dumbbels - and, as you might already have guessed, kettlebells. Think the gym of my dreams. Now, as there's not too much people in Austria offering high-quality kettlebell tuition (I consider myself to be one of a few), it's my job to instruct our gym trainers on how to use the Kettlebell and turn a piece of iron into a lean, mean, one-stop-shop for fitness. Ok,