Welcome! For more than two years now I've had the privilege and pleasure to direct a Shinergy studio here in Vienna, Austria. I'm lucky to have really interessting people in my school that help me broaden my horizon each day. Aditionally, my instructor colleagues, especially my good friend and mentor Ronny , help me on my way. In seminars, workshops and also in everydays training, a lot of thoughts concerning the martial arts arise. I'd like to keep a record of those thoughts here on this blog. Although I'm only a beginner in the way of the martial arts, I've had the opportunity to train with quite a few people in quite a few styles. My carreer as a competitive fighter in various standup-styles did it's part to give me a broader overview over the diverse martial arts and fighting styles. As different as those styles may appear from the outside, as equal they are when it comes to the essence, the fundamental idea. Many styles undere underwent a process of develo