Today, I got a gem for you. Well, maybe it's more of a raw diamond, as it's still in beta stage, but still, today you might take away something. This is an idea that came to my head after quite a couple of ends met. I won't pretend that I had any revelation on that one, so first, I'd like to summarize of of the sources and inspirations that led me to come up with this one. In [this] episode of the [Industrial Strength Podcast] Joe DeFranco said something along the lines of "the one thing you have to know about hypertrophy training is that variety is key". He also went on to talk about how muscles don't have emotions, so the term "muscle confusion" isn't all that smart, but still, the workout you get most swole from is the one you never did before. That's part of the secret behind beginner gains and the whole "everything works for about six weeks" thing. Still, it's imperative to have a plan and a structure to training. Y...