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Es werden Posts vom März, 2014 angezeigt.

Class Impressions: Sparring Session 2014-03-29

Without further ado, this was yesterday's sparring class. Enjoy! So long,  take care

Class Impressions: Sparring Session 2014-03-24

Yesterday's sparring session. Enjoy! So long, take care

Sparring 2014-03-22

Yesterday's sparring session - enjoy! I'm proud of all my students- everyone has progressed so much... Looking forward to the next sparring session. So long, take care

Sweet memories...

Lately, I've been playing around with AviSynth a bit. When looking for clips to edit, I stumbled upon old recordings of our outdoor conditioning sessions. Good old times... So long, Take care

Random thoughts

So... been busy lately. Lots of stuff going on atm. Not in danger of dying from boredom... Anyhow, I'm experimenting with a new (simple) loading protocol for my S&C training so hopefully I'll come up with a time-effective, easy to implement in-season routine anytime soon. Which brings me to the point that I'll define a season for myself and my students. During that season, there'll be fights. In the off-season, no fights. Simple stuff, really, most other sports have been doing it this way forever. No point in re-inventing the wheel. The whole idea of "constantly being ready for battle" and whatever not is lame anyways. Yeah, maybe the Samurai thought that way, I would too, if I was preparing for war - but for an athlete, this just doesn't work out. For the first time, I'll take my fighters and students abroad for a fight camp come august. Hungary. Lots of sun, lots of training, good food. Looking forward to it. Bought a chest-and-tigh-protector for...