Today I'm leaving for Crete, Greece, to spend a week of my holiday there.
Basically, I'll try to keep the same training program up I follow here, only I'll exchange the power work for bodyweight exercise. It'll be fun trying out new exercises on the beach.
For me, a trip to Greece is something of an educational journey, after all, most of our western civilization, values and knowledge originates there. Most important of all, however, is the fact that all the martial arts as practiced today probably have their roots in greek Pankratio.
I tried looking up Pankratio schools in Iraklion and Plakias, to no avail. Maybe I'll find out about a club once I'm there.
Now, I have to hurry to get to the gym the last time before my departure, as always I'll keep you up to date.
So long,
take care
Basically, I'll try to keep the same training program up I follow here, only I'll exchange the power work for bodyweight exercise. It'll be fun trying out new exercises on the beach.
For me, a trip to Greece is something of an educational journey, after all, most of our western civilization, values and knowledge originates there. Most important of all, however, is the fact that all the martial arts as practiced today probably have their roots in greek Pankratio.
I tried looking up Pankratio schools in Iraklion and Plakias, to no avail. Maybe I'll find out about a club once I'm there.
Now, I have to hurry to get to the gym the last time before my departure, as always I'll keep you up to date.
So long,
take care
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